Self-guided downloads and live sessions designed to support how your body moves
Independent Training With Coaching Support
Independent Training With Coaching Support
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Self-Guided Coaching Program (3xweek)
I create your personalized workout plan for you to follow on your own schedule. You’ll track your workouts, keep me updated, and I’ll review your progress, give feedback, and adjust your program as needed.
$180.00
Self-Guided Coaching Program (2xweek)
I create your personalized workout plan for you to follow on your own schedule. You’ll track your workouts, keep me updated, and I’ll review your progress, give feedback, and adjust your program as needed.
$120.00
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